The benefit of making everything from scratch is we know what is in our food!
We have carefully analyzed our recipes, checked ingredient lists and kitchen procedures to create a list of gluten-free menu options. We have done our very best but cannot guarantee the absolute absence of gluten in some commercial ingredients such as dried spices.

This menu is available at lunch and dinner.  If you would like a gluten free breakfast we can modify our current breakfast menu to suit your needs.  We do have corn tortillas available as a substitution for toast with egg breakfasts.

wild  salmon fillet
grilled with a garlic aoili crust & sweet onion marmalade served with garlic mashed potatoes & seasonal vegetables

stuffed chicken breast
chicken stuffed with goat cheese, artichokes & mushrooms served with garlic mashed potatoes & seasonal vegetables

kung pow
garlic chili marinated chicken breast or organic local smoked tofu stir fried with al dente brocoli & rice noodles in a spicy coconut peanut sauce -  garnished with roasted peanuts, julienne carrots, crispy noddles & fresh cilantro

prime rib dinner
grilled prime rib served with carmalized onions, sauteed mushrooms, garlic mashed potatoes & seasonal vegetables

LUNCH & DINNER (after 11:30)

tuk tuk rice bowl
your choice of grilled chicken breast or wild salmon fillet or Salt Spring mussels and prawns or local organic smoked tofu simmering in a tomato coconut masala  sauce garnished with peanuts, crispy noodles, juilenne carrots &toasted peanuts served with coconut basmati rice

salt spring mussels
daily feature sauce served with corn chips

butternut squash &  kidney bean vegan stew
served with coconut basmati rice

SALADS
 served with Que Pasa organic corn chips

saigon chicken slaw
chicken breast or local smoked tofu grilled in our own sweet chilli sauce on coconut basmati rice & lime dressed asian slaw -  garnished with cilantro, crispy noodles, julienne carrots & toasted peanuts

salt spring spinach salad
fresh spinach, Salt Spring goat cheese, tomatoes, roasted yams – tossed in a gluten free lemon vinaigrette

famous rock salt caesar
house made creamy dressing,  crisp romaine , fresh lemon & parmesan cheese

house greens
with roasted pumpkin seeds,  tomatoes, julienne carrot, red onions served with gluten free balsamic vinaigrette

add to your salad
-grilled chicken breast
-organic smoked tofu
-grilled wild salmon fillet
-grilled garlic prawns